Split it
Fitness Challenge 2005 Describes a nice way of how exercise should be split up. I’m going to split the way I exercise in two One day do chest and back and Other day do Biceps, Triceps and Shoulders....
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Body By Science
Last week when I visited India my friends and family commented on how I looked fitter than the last time they saw me! I attribute some of that improvement to Body Of Science. For past 6 weeks or so I...
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10 days, 10 hikes
Its lovely Seattle Summer, and I’m planning to take do an interesting challenge! See if I can do 10 hikes in 10 days! Date Hike Description Route Statistics July 1, 2013 Tiger Mountain Starting with an...
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